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Reishi Peanut Butter Shake

We all know I geek over medicinal mushrooms 👽 I just think these magical fungi healing powerhouses are amazing! 🍄 This shroomcipe 🤓 is a delicious Reishi Peanut Butter PM Smoothie REISHI can help a serious number of are just a few: • inflammation • fatigue • frequent infections (urinary tract, bronchitis, respiratory infections, etc.) • liver disease • food allergies and asthma • digestive problems tumor growth and cancer • skin disorders • diabetes • viruses, including the flu, HIV/AIDS or hepatitis • heart disease, hypertension, high blood pressure and high cholesterol • sleep disorders and insomnia • anxiety and depression I’m not obsessed with these guys for no reason, read up on them.. do your research and choose the best way for you to incorporate them into your life! 📖 Healing Mushrooms: A Practical and Culinary Guide to Using Adaptogenic Mushrooms for Whole Body Health is one of my top five favorite reads👉🏻 @foursigmatic ‘s Tero Isokauppila has given us an amazing guide to all things shrooms! 🌱

RECIPE 👇🏻👇🏻👇🏻

Ingredients: (makes one shake)

1-1.5 cups of plant milk (I used cashew)

1/2 cup ice

1/2 banana

1/4 tsp. cinnamon

1/4 tsp. tumeric

1/4 tsp. spirulina 

Pinch of pink salt

1 tsp. Reishi mushroom powder

1 Tbs. peanut butter

1/2 scoop vegan chocolate protein powder

1/2 tsp. chocolate peanut butter (optional)

1 pitted medjool date 

1/2-1 tsp. chia seeds

••blend until smooth and enjoy :)


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