Reishi Peanut Butter Shake

We all know I geek over medicinal mushrooms 👽 I just think these magical fungi healing powerhouses are amazing! 🍄 This shroomcipe 🤓 is a delicious Reishi Peanut Butter PM Smoothie ✨ REISHI can help a serious number of things...here are just a few: • inflammation • fatigue • frequent infections (urinary tract, bronchitis, respiratory infections, etc.) • liver disease • food allergies and asthma • digestive problems tumor growth and cancer • skin disorders • diabetes • viruses, including the flu, HIV/AIDS or hepatitis • heart disease, hypertension, high blood pressure and high cholesterol • sleep disorders and insomnia • anxiety and depression ✨ I’m not obsessed with these guys for no reason, read up on them.. do your research and choose the best way for you to incorporate them into your life! 📖 Healing Mushrooms: A Practical and Culinary Guide to Using Adaptogenic Mushrooms for Whole Body Health is one of my top five favorite reads👉🏻 @foursigmatic ‘s Tero Isokauppila has given us an amazing guide to all things shrooms! 🌱

RECIPE 👇🏻👇🏻👇🏻

Ingredients: (makes one shake)

1-1.5 cups of plant milk (I used cashew)

1/2 cup ice

1/2 banana

1/4 tsp. cinnamon

1/4 tsp. tumeric

1/4 tsp. spirulina 

Pinch of pink salt

1 tsp. Reishi mushroom powder

1 Tbs. peanut butter

1/2 scoop vegan chocolate protein powder

1/2 tsp. chocolate peanut butter (optional)

1 pitted medjool date 

1/2-1 tsp. chia seeds

••blend until smooth and enjoy :)

🌱🌱

@bluefinchplates